Arnica, scientifically known as Arnica montana, is a flowering plant that has been used for centuries for its medicinal properties.
Arnica is great for soothing sore muscles, sprains, strains, bruising and inflammation. The plant’s power to heal muscle aches comes from its strong anti-inflammatory benefits which, in turn, can reduce swelling and provide pain relief by improving blood circulation.
Arnica is also a treatment of acne, boils, and rashes.
Commonly used by athletes and individuals with sore muscles. It can help relieve muscle soreness, stiffness, and fatigue when applied topically.
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